"By reducing restlessness, asana is mastered, and the
mind becomes fit for meditation."
Yoga Sutra 2-47
Utthita Parsvakonasana
Koundinyasana
Chakorasana
Parivrtta Parsvakonasana
Astavakrasana
Vasisthasana
Parivrtta Dandasana
Push Ups with Levitating Feet