"By reducing restlessness, asana is mastered, and the

mind becomes fit for meditation."

Yoga Sutra 2-47

Utthita Parsvakonasana

Koundinyasana

Chakorasana

Parivrtta Parsvakonasana

Astavakrasana

Vasisthasana

Parivrtta Dandasana

Push Ups with Levitating Feet